To Eat or Not to Eat?

These days people all around the world are making food choices that can cause diseases. Changing your choice of food and lifestyle can help you avoid diseases that cause death. Before we eat, we should think how it will impact our body and try a variety of foods, we should also exercise regularly.


Healthy Food Party!

I made cucumber and carrot sticks. I bought this because they are organic foods with no artificial products added in. It also has vitamins inside so it is healthy.

This dish is relevant to me because I eat them sometimes for a snack.


The table tells us what good foods we should eat or bad foods we shouldn’t eat.           Message: We should eat foods that are good for us, we should eat good foods because they can help us avoid diseases that can cause death.



Top 5 diseases that are preventable from your food choices.