Nutrition impact our lives, eating healthy things such as vegetables, berries, carrots, and green things. These foods will make you happy and will let you live a healthy life. It is ,such easier then you think.
Eating bad things such as fat, high oil, high sugar, etc… Eating these food will lead you to the world’s most deadly diseases. So eating healthy things and thing with lots of nutritions will really affect your lives depending on what you eat.
But eating these healthy food will not keep you from not having these diseases forever.
These sandwiches are made out of ham, cheese, vegetable, bread.
I chose this because it has grains, protein, dairy, vegetable so it is really healthy. And it is a low sugar food
This dish is relevant to me because I eat it for breakfast everyday. Some other influences are I have no choice my ayi makes for me.